1.23.0 Safe to install
Experience enhanced movement, improved aesthetics, and optimal well-being with I.A.H. Functional Training. Our comprehensive approach to personalized exercise programs is designed to educate, inspire, and empower.
By strategically targeting various goals and continually varying exercises, our integrated training method minimizes the likelihood of repetitive strain injuries and ensures progress doesn't stagnate.
- Move with efficiency.
- Look your best.
- Feel your best.
For more information about our services and to get started on your fitness journey, visit our website. Please be aware that our programs adhere to Apple's standard terms of service, which can be found at the following link: Apple Terms of Service.
To learn about our privacy practices, kindly refer to our privacy policy at: Privacy Policy.
Overview
IAH Functional Training is a Freeware software in the category Home & Hobby developed by Adriell Mayes.
The latest version of IAH Functional Training is 1.23.0, released on 05/02/2024. It was initially added to our database on 02/05/2024.
IAH Functional Training runs on the following operating systems: iOS.
Users of IAH Functional Training gave it a rating of 5 out of 5 stars.
Pros
- Effective for improving functional strength, flexibility, and balance
- Offers a variety of exercise routines to target different muscle groups
- Clear and easy-to-follow instructions for each exercise
- Allows users to track their progress and set fitness goals
- Includes video demonstrations to ensure proper form and technique
Cons
- Limited customization options for creating personalized workout plans
- Requires consistent internet connection for accessing the content
- May not be suitable for individuals with advanced fitness levels
Related products
AFFit Kettlebell Training
Transform Your Workouts with AFFit Kettlebell TrainingEric Leija - Primal Fitness
The Primal FIT App provides access to Eric Leija, a well-known fitness and lifestyle leader in the industry. Known as The Primal Swoledier, Eric's training methods have been proven to improve movement, enhance mobility, and sculpt your …LeoMoves
Transform Your Workout Routine with LeoMovesSavage Patch Kids
Unleash Your Inner Fun with Savage Patch Kids!SpreadWhealth
Today’s modern lifestyle has removed many of the healthy stressors encountered daily thousands of years ago, overwhelming us with chronic negative stresses.SUPRĀ TRAINING By Ross Edgley
Train with Ross to enhance your personal development. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/WalkOn Fitness
BELIEVE IN YOU. The WalkOn Fitness app offers more than just a compilation of workouts; it provides a glimpse into the mindset of a champion.Latest Reviews
![]() |
LEDVISION
Illuminate Your Vision with LEDVISION |
![]() |
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
![]() |
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
![]() |
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
![]() |
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |